top of page
typorama 23.PNG

CALMNESS

AWAITS

Home: Welcome

We take our clients beyond the limitations of their anxious, worried or noisy minds.

We train teams, leaders and solo players.

Our proven and highly practical techniques ensure you’ll feel calmer, clearer and more capable of managing every part of your life.

Whether you’re at the end of your tether or simply curious, if you’re ready to move forward but don’t know how, we can help.

Learn how to restore your emotional resources, live with equanimity and become an inspiration to those around you. 


Then take those skills with you, through life.

Contact us for a free and confidential 20-minute online consultation.

During the call, you’ll be offered

a calming technique to immediately try.

You’ll realise how accessible ‘feeling better’ is.

Sound good?

Hit the button below.

The upside is huge and you’ve got nothing to lose
(apart from a busy mind and years of accumulated stress).


Home: Hello
All Videos
Watch Now
Home: Video Player

SERVICES

Online, or in person. For groups or individuals.

CORPORATE
PROGRAMS

Ready to go 'resilience and restore' plans, or we can tailor sessions to meet your specific needs.

Group Therapy_edited.jpg
Image by Sigmund

CYBERSECURITY PROFESSIONALS

We offer specialised training for
cybersecurity professionals.

INTEGRATIVE RESTORATION

We offer a powerful restorative program for anxiety and deep stress. You’ll feel like you’ve been transported to another realm.

IMG_8460.jpeg
Hikers

INDIVIDUAL MENTORING

Personalised mentoring for those wanting to fast track their development.

Home: Services

SIX KEY BENEFITS OF OUR TRAINING

IMPROVED MEMORY

You delight in your improved cognitive functions.

GREATER RELAXATION AND EASE

Your body responds by shedding stress-related tension.

ENHANCED SENSE OF PRESENCE

Your sense of self and personal presence heightens.

INCREASED EMOTIONAL BALANCE

You feel your moods change for the better.

FOCUSED AND CLEAR THINKING

You drink coffee for pleasure, instead of for clarity.

GREATER SATISFACTION IN LIFE

You respect your mind, and life is more satisfying.

Home: List

I've seen a marked improvement in my effectiveness at work, I feel my leadership abilities have improved and I'm experiencing much greater job satisfaction.


Chuck Maples, Snr Vice President Nimbox Inc.

I have personally applied the techniques and have found them to be highly effective. The Serenityworks executive performance program makes an outstanding contribution to the executive skill set.

Chris Poulos, Vice President APJ  AppUX

Techniques and visual explanations were extremely beneficial... providing comfort that you were heading the right direction.

James Thompson, Head of Delivery UBS

For a minimal 15 minutes each day I have already noticed significant benefits, after only three weeks of practice.

Ryan Noon, Sr Solutions Architect Westpac Bank

Home: Testimonials
Using a Touch Phone

CONTACT US

Phone +61 2 8007 4409

Thanks, we'll be in touch soon!

Home: Contact
logo png_edited_edited.jpg
Home: Image
Home: HTML Embed
bottom of page